- Tuesday: repeated long DNF, 75-85m x 5
- Wednesday: lunchtime swim - 100m/1:55
- Thursday: lots of DNF 66m
- Friday: lunchtime swim - 100m/1:50
- Saturday: rest and party (bit of a sober late night)
- Sunday: dry statics - long CO2 - 3 mins
- Monday: yoga
Bit short on statics sessions - it was raining so the park at lunchtimes wasn't really an option...
Finally my body feels like it's a bit happier in the water. Pulse was down to 53/min the other day. Still a way to go, but I feel much more on track now.
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