Great competition on the weekend: the Wellington Winter Champs (8th annual - I'm starting to feel like an old timer), hosted by the Lazy Seal Freediving Club in Porirua. You can find the Lazy Seals on Facebook too - some competition photos and videos are available there now.
My performances came up a little better than anticipated. I pulled out a pretty comfortable 7min 24s static breath hold. First contraction was around 4:15 which is pretty unheard of (remembering that I do no "breathe up" or warm up - I just relax, take a breath and go).7:24 is a mere 10s off my best, which is pretty positive for the future as I only stepped up my training in about the month beforehand, and not really to the level I'd like to be at, and am not feeling particularly in form.
I did a token dynamic in the afternoon - it hurt a bit after the morning's static and I haven't trained long dynamics for about 4 months, so the lactic was fairly intense. I really just did it to encourage the spirit of the competition (we had lots of beginners) and because I'm not feeling particularly in form (ie wasn't about to better a world record the following day), but it wasn't as bad as I thought it might be starting out. I achieved 151m with a little left in the tank. Might have to start training it a bit more. Pools are challenging over winter - our training pool is very shallow with sharp tiles that destroy your fin in the deep end and make it virtually impossible to turn in the shallow end. Plus it's pretty crowded - we're lucky to squeeze in at all most weeks.
On Sunday morning I did a 152m dynamic without fins. It's only my second DNF over 150m this year (managed one the weekend before), so I was pretty happy. I felt quite tired after 100m thanks to the previous day's events. I managed to win the competition and beat the boys, which is nice, but they weren't in the greatest form either.
Thanks Marine for organising. Well done to all the new divers who set a massive amount of personal bests. We hope to see you all again and get you hooked on the sport. Also thanks to Odette for offering the prize of a 1 hour massage. I still owe you your coaching prize when you get some spare time to train again.
The next competition will be August, organised by the Breathtakers Freediving Club (me probably). We're deciding where and when in the next couple of weeks - Masterton/Palmerston North/Ohakea or maybe a mixture.
Sunday 2 June 2013
Wellington Winter Champs 2013
Posted by KatFish at 9:19 pm 0 comments
Labels: competitions, freediving
Sunday 16 October 2011
Event four – Dynamic without fins finals
Last night the finals were run for the dynamic without
fins event. As previously mentioned there were 23 men and 23 women in the
finals with two divers run at a time. The finals were scheduled to occur
between 5 and 8 pm. Obviously that was never going to happen since 23 starts
requiring a minimum of 10 minutes each does not fit into 3 hours, but no one
would commit to any schedule changes prior to our announcements. I announced
127m, the second highest. I really didn’t care too much about what the others
did but like to have a high announcement in case of a draw in the results (the
higher announced performances wins). I wasn’t very happy to find that my Official
Top (start time) would be 8:40pm. This is very late for me. I also had to have
a Lepin squeezy prior to my dive to keep my energy up (since dinner was so
late), which I’m pretty sure kept me awake until very late last night along
with the judges having a good chat on our floor until 1am (there is no sound
proofing).
Posted by KatFish at 1:39 am 1 comments
Labels: competitions, freediving
Friday 14 October 2011
Thursday 13 October 2011
Event three – static apnea heats
The static heats were last night. They ran all the heats
in one session as opposed to splitting them over two evenings as they did with
the dynamics. It was good to do them all at once, but did mean it was a little
difficult coaching the rest of the NZ team and the honourary Kiwi stragglers we’ve
picked up (Bjarte from Norway and Jodie from Australia who are here alone).
Luckily we were all at different times. I unfortunately didn’t manage to see
many divers but from the results lists you can see that mostly white cards were
given out. The boys had a cut off of 6:06 for the 23 person finals and the
girls were around low four minutes, so it was much as we’d expected going in.
There were some impressive performances and I think there are some new divers
that could surprise us with really great dives in the finals – watch out for
the girls especially.
I then disappeared to my room and rested for a couple of hours prior to my check in time. My official top was 6:58 pm (quite late to wait around for) and the little pool area is generally quite hot with not many chairs so it’s more comfortable to not stay there any longer than necessary before diving.
Posted by KatFish at 11:56 pm 0 comments
Labels: competitions, freediving
Tuesday 11 October 2011
Event two – Dynamic with fins heats
Day four of competition is now over. We have had two more
days of heats, this time the Dynamic (with fins) event. Again 23 men and women
will proceed to the finals, leaving about 10-15 of each without a spot. A good
clean dive is almost a sure entry ticket to the finals with just a few of the
newer divers or those who made mistakes missing out, but many pleasantly
surprising themselves with a place.
Posted by KatFish at 11:22 pm 0 comments
Labels: competitions, freediving
Monday 10 October 2011
First event – Dynamic without fins heats
I was lucky to be able to dive on the second day of heats.
I was still feeling the effects of the travel on day one, plus we had the
opening ceremony, the event committee meeting and the competition briefing
prior to any dives. It was a big day. Plus I like to get a feel for how things
are going to be run before plunging in. The initial countdowns were pretty
terrible, incorrect counting, unnecessary announcements during the countdown, the
use of a token start buzzer that sounds like microphone feedback and will help
to draw even the most focussed divers out of their zone and high speed counting
after official top (arrived at 10s in only 8s). By about the 4th
start they seemed to have improved but the buzzer remains. All commentary is in
Italian and so loud that all you can hear is an echoing noise as opposed to any
concise words. Divers even need their coach to assist with relaying the countdowns
as they can not hear the numbers poorly enunciated by an Italian speaker in a
pool of echoes.
I coached Anna from the UK who had travelled from Dahab, been delayed 32 hrs at Cairo Airport during a strike and lost her luggage before arriving at 2am the night before. Needless to say she was rather fatigued and stressed and was borrowing other people’s gear. She almost did quite well before blacking out momentarily on the surface after a few breaths at about 92m.
Posted by KatFish at 3:14 am 1 comments
AIDA Indoor Freediving World Champs 2011
The competition organisation has been interesting to say
the least. They do not speak English and do not want to try. Communications
have been in some strange and special language created by Google Translate. The
liability release form was such rubbish that it will never protect them. The
judges were informed on arrival that the organisers where just arranging the
venue and do not want to know about announcements and results lists for
example. They decided to run two people at once to save costs on bringing more
judges. The finals will have 23 people in each, so pretty much everyone who did
not black out with get another chance to dive and the high end result are
pretty disappointing as there is no real race to qualify and move on. But, the
pool is lovely – it is clear, clean, deep and fast. Unfortunately we are using
the 50m pool for dynamic without fins when there is a perfectly great 25m pool
just in the next room, but at the end of the day it is a competition and all
athletes have the same conditions to work with. Competition is between 5pm and
8pm daily. I find it pretty late. I prefer to get up, have breakfast and dive
then rest for the remainder of the day. But they are feeding us well and lunch
does not seem to be affecting me.
Firecrest systems, who are a Palmerston North and UK based marketing and web design firm who paid my competition entry fee and are preparing a website for me www.FirecrestSystems.com
Orca, who donate the odd wetsuit and allow me to sell their gear www.orca.com Please contact me either by email or leave a comment with your email on this post if you’d like to purchase an Orca Free of Breathe wetsuit (other gear available too).
Posted by KatFish at 3:08 am 0 comments
Journey to the World Champs 2011
I definitely appreciate the destination over the journey.
The travel to Italy was gruelling despite no real delays or problems. My mum was travelling with me and we had a
great and exhausting stop over in New York. The first leg was about 27 hours
door to door. We stopped in LA for a couple of hours from around 2am NZ time.
It doesn’t make for great sleeping. New York was fantastic. We saw all the main
sights, but three days was pretty light. We stayed in a cheap hotel just steps
away from Times Square and went to a couple of Broadway shows, saw the Statue
of Liberty, the new World Trade Centre, the Tyrannosaurus Rex skeleton at the
American Museum of Natural History, Central Park, Frank Lloyd Wright’s
Guggenheim, the Met, Madame Tossaud’s, etc, etc.
I don’t cope well with lost sleep but was lucky to feel pretty normal again after spending a couple of days in Lignano. It’s a shame to lose 2 weeks of training prior to such a big event, but I’m sure my body will remember just fine.
Posted by KatFish at 3:05 am 0 comments
Wednesday 5 October 2011
Ocean Hunter Deep Obsession 2011
Anyway, the competition was pretty average for me. We drove up to Auckland the night before, arriving quite late after an eight hour drive. Thankfully Mike, my Masterton buddy sponsored the drive. Tania from Wanganui came too – she’s my Palmy buddy.
I chose not to do a static. Statics fatigue me a lot these days. Anything over about 6:30 takes me a while to recover from. Besides, I set a new NZ record at the last competition and impressed myself enough with that. Statics were also in the afternoon after dynamics so I didn’t really have a hope of achieving anything fantastic. The new guys discovered this too with the largest struggle lasting just over 3 minutes. It was actually very refreshing to just have the new competitors in having a go without being “shown up” by the big boys. We’re pretty top heavy in NZ, so it’s good to give someone else a chance to “win” for a change.
I was quite proud of my buddies. Tania did a massive personal best of 126m dynamic without fins. We have been working hard on her technique and it is starting to come together. She just needs to keep practising the kick! It was Mike’s first competition and it took much convincing to get him there. He did very well with a dynamic of 65m. He’d only ever done one static session before and struggled through a bit, but I’m pleased he didn’t let that stop him. It was also great to see Gavin. He showed up to watch but ended up getting in for a static. He can still pull out 3 minutes without having done any training for what might be years now.
I managed a 158m DNF and 184m DYN. They weren’t quite the results I was after but I was happy enough. It’s always difficult when you have to travel. I was really just treating it as yet another training prior to the world champs and an opportunity to catch up with my old training buddies who I haven’t seen much of in the past couple of years.
Posted by KatFish at 2:06 am 0 comments
Labels: competitions, freediving